Danny Trainer

Small Steps. Big Changes.

You Don't Have To Do This Alone

Train Anywhere. Transform Everywhere.

START FROM ZERO

No gym needed. Simple bodyweight exercises to kickstart your transformation. Perfect for complete beginners.

1-ON-1 COACHING

Weekly Zoom check-ins, custom plans, and daily support. Real accountability from someone who gets it.

FITNESS & MINDSET

Build your body while strengthening your mind. True transformation happens from the inside out

START YOUR TRANSFORMATION

01

Real coaching for real people. Get custom bodyweight programs, weekly check-ins, and accountability from someone who understands the journey. No gym required - just commitment and consistency.

02

Personal coaching, custom workout plans, and real accountability. Weekly Zoom check-ins, daily support, and programs designed for your goals - whether it's building strength, losing weight, or just getting started.

I'm not here to show you a perfect body or sell you impossible dreams. I'm here to train alongside you, share what works, and prove that real change happens when you show up consistently. No BS, just real progress.

DANNY YOUR COACH

Fitness saved my life. When I started training, I wasn't just building muscle - I was rebuilding myself. Every workout became a commitment to show up for my future. Now I want to help others discover that same strength, both physical and mental.

DANNY FITNESS COACH

Training Programs

Build strength, boost confidence, and transform your body with programs designed for real life. No fancy gym required - just commitment and guidance.

Beginner Friendly

FIT FROM ZERO

Start your fitness journey with simple bodyweight exercises. No equipment n

1-on-1 Coaching

ACCOUNTABILITY PARTNER

Weekly Zoom check-ins, custom workout plans, and daily support to keep you

Train Anywhere

BODYWEIGHT TRAINING

Build strength using just your body. Perfect for outdoor gym, home workouts

Mindset + Fitness

BODY & MIND

Transform physically and mentally. Fitness training combined with mental re

Personal coaching designed around your life. Get custom workout plans, real accountability, and ongoing support to help you build the body and confidence you deserve.

CUSTOM WORKOUT PLANS

Personalized bodyweight training programs designed for your goals, fitness level, and available equipment.

DAILY SUPPORT

Text me anytime. Get answers to your questions, motivation when you need it, and real accountability every day.

WEEKLY CHECK-INS

Zoom calls every week to review progress, adjust your plan, and keep you on track toward your goals.

MINDSET COACHING

Build mental strength alongside physical strength. Fitness for your body and your mind, not just muscles.

BMI Calculator Chart

BMI	Weight Status
Below 18.5	Underweight
18.5 - 24.9	Healthy
25.0 - 29.9	Overweight
30.0 - and Above	Obese

^* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Get a quick assessment of your current fitness level. While BMI isn't perfect, it's a helpful starting point. Ready to take the next step? Let's create your personalized training plan.